Thursday, August 18, 2011

Electolyte Drink for Diarrhea

This easily made, inexpensive juice drink helps maintain your body's equilibrium. If your diarrhea persists for more than 24 hours, however, see a doctor.

1 cup apple juice
2 cups water
1/2-1 teaspoon salt
Juice from a lemon or a lime

1. In a pitcher, combine apple juice, water, salt, and the lemon or lime juice. Store in the refrigerator.

2. Drink throughout the day to maintain hydration and proper balance of electrolytes.

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